Uhm Ji-won reveals her secret to elasticity management through 'self-care' amidst a busy schedule

Actress Uhm Ji-won revealed her own elasticity management routine that she never misses even amidst a busy filming schedule. Recently, through her YouTube channel, Uhm Ji-won shared her daily life during a holiday and conveyed how she overcomes situations where it is difficult to secure time for management due to her schedule.

"Too many schedules to visit management shops, so I use self-care"... Utilizing elasticity management items

Uhm Ji-won stated that she performs elasticity management in parallel using a beauty device during the skincare step after morning cleansing. She explained, "Because I have so many schedules, I don't have much time to go (to management shops)," and said she consistently uses the LG Pra.L Thermashot, which allows for self-management at home.

She emphasized that using an ampoule together with the device creates synergy. She shared that she usually uses level 1 for daily management and feels her skin becoming firmly filled. In particular, she mentioned, "You only need to invest about 5 minutes a day," noting that it can be used conveniently even in everyday situations, such as while watching TV.

On days leading up to important schedules, she also increases the intensity of the management. Uhm Ji-won proceeded with care at level 5, saying, "Since tomorrow is an important day, I will try powerful lifting with my favorite firm mode." She added, "It is convenient because self-care is possible alone without receiving help from management shops," noting that it is an economical and efficient management method.

The continuity of 'space and humans' felt while viewing Do Ho Suh's exhibition

Having taken a holiday, Uhm Ji-won enjoyed a walk with her pet cat Picky and then visited the MMCA to view the exhibition by artist Do Ho Suh. She mentioned the 'Jacket Fitzwork' work among the exhibition pieces and expressed her impression, saying, "It was a work that moved my heart."

Regarding Do Ho Suh's world of work, Uhm Ji-won analyzed, "It seems to explore the most private space called home, humans, the continuity and discontinuity of time, and connections." Through this exhibition, she once again thought about how art is an exploration of beauty that humans can achieve, and expressed expectation that such experiences will have a positive impact on her acting activities.

"Effort does not lie"... How to find the rhythm of daily life

Uhm Ji-won starts her day with ventilation and tidying up bedding, and adds vitality to her daily life by regularly subscribing to flowers. She also shared her know-how for taking care of herself, such as drinking warm tea to help body circulation.

Finishing her day by performing intensive care once again using the device, she said, "It was worth the management thanks to paying attention even to scalp care," and conveyed her daily management philosophy with the words, "Effort does not lie."

Source: original video (YouTube)